Jan 207 min read
Am I missing something?
When your Mental Health Tool Kit Seems to Have Stopped Working Have you ever been in therapy, learning strategies to cope with life’s...
May 27, 20249 min read
In Honor of AAPI Month
In honor of AAPI month, here's a look at my mental health journey.
Dec 31, 20239 min read
🍃 ☀️☔ 🍂 ❄️
Honoring our Needs within different Seasons As children of immigrants, how can we honor our needs during different seasons of life? And...